Category: Athletes

Athletes

Meet The World's Strongest Man - Brian Shaw

STRENGTH: According to Dictionary.com the definition is: "the quality or state of being strong; bodily or muscular power; vigor." If … Continue reading "Meet The World's Strongest Man - Brian Shaw"

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Athletes, Build Muscle, Perform Better

The Pull-Up Row – A Unique Bodyweight Back Exercise You Can Do Almost Anywhere

Bodyweight exercises are among the most effective exercises for building strength and muscle mass. However, for most trainers, the only … Continue reading "The Pull-Up Row – A Unique Bodyweight Back Exercise You Can Do Almost Anywhere"

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