Looking for a delicious summer snack that won't go straight to your mid-section? We've got the answer for you! This high protein, delicious desert wont' kill your progress as you focus on your goals of a leaner, more muscular physique. This delicious recipe includes 100% BIO-ACTIVE WHEY to increase your protein, while keeping your fat, calories and carbohydrates in check. Try our high-protein, low-carb Greek Yogurt Mousse today, it's easy to make, easy to enjoy, and easy on the abs!
Greek Yogurt Mousse
- 1 Scoop iSatori Vanilla 100% BIO-ACTIVE WHEY
- 1 cup plain Greek yogurt
- .3 oz. package sugar free Jell-O (pick your flavor)
- Blend all three ingredients until evenly mixed.
- Refrigerate for 12 hours.
- Add toppings of nuts or fruit. Enjoy!
Nutrition Facts (serves 1-2):
- Calories: ~120 (Without fruit or nuts)
- Carbs: 4 g
- Fat: 1.5 g
- Protein: 21 g
Looking for more quick healthy meals and recipes? See 5-Minute Fit Meals
By Siera Capesius, B.Sc. Human Nutrition, Dietetics - www.sierafit.com