Chocolate Chia Protein Pudding

This chocolate chia protein pudding is so creamy it's hard to believe you're eating something healthy. Try this loaded with strawberries or coconut flakes. It makes a great dessert or snack on the go!

Ingredients:

• 3/4 cup unsweetened almond milk
• 2 tbsp. chia seeds
• 1 scoop iSatori Chocolate 100% BIO-ACTIVE WHEY
• 1 tbsp. cocoa powder
• 1 packets stevia or liquid stevia drops-to taste

Directions:

1. Place the almond milk and chia seeds into a blender. Blend for about 30 seconds.
2. Add the iSatori 100% BIO-ACTIVE WHEY, cocoa powder, and stevia (if desired). Blend until very smooth and creamy, adding a bit of extra milk if it's too thick to blend.
3. Scoop the mixture into a container or bowl and place in the fridge for at least 60 minutes up to overnight.
4. Top with your favorite fruit. Enjoy!

Nutrition Facts (serves 1-2):

• Calories: ~210
• Carbs: 10 g
• Fat: 6 g
• Protein: 30 g

By Siera Capesius, B.Sc. Human Nutrition, Dietetics - www.sierafit.com